This weekend was all bad for my diet. At least I did 20 laps Sunday morning to counter it all…OH WELL, time for phase 1 until next week!
5:00 – worked on triceps. then did elliptical for 30 minutes.
7:27 – a banana and an egg white
9:00 – an apple
11:00 – an egg white
11:30 – ran and walked for 32 minutes
12:50 – watermelon
