6:30 – BANANA and soy chai tea latte
10:00 – oatmeal
12:00 – hot yoga
1:30 – an egg white and SALAD
4:00 – a lot of tangerines
7:00 – because i didn't cook tonight, tran decided to order baja. i had two american soft tacos(one with chicken, one with grilled mahi mahi). it was yummy. i also had a bit of tran's burrito ultimo.
5:00 – worked on back and biked for 30 minutes. biking doesn't burn that many calories, but boy was i sweating!!
7:00 – tall soy chai tea latte and a BANANA
10:00 – oatmeal
12:00 -sweet tomatos, nuff said!
3:00 – tangerine
5:30 – hot yoga!
7:30 – some couscos, and a strawberry banana smoothie! ive missed my smoothies.
boy, i woke up sore today! i couldn't get up early to go to the gym. my sister and i went to the yoga class on sunday. some of the moves were pretty difficult, and i need to concentrate on my breathing more. looks like i might be going tonight again.
7:00 – tall soy chai tea latte with a BANANA
10:00 – ate oatmeal
11:30 – ran/walked for 25 minutes then worked on biceps
1:00 – 1/3 of my chicken curry with couscous salad from starbucks. pretty flavorful!
4:00 – a couple of cuties
5:30 – 2 dove chocolates
7:00 – baked salmon with string beans
5:00 – worked on triceps, then did speed intervals for 30 minutes.
7:00 – BANANA, tall soy chai tea latte, and a couple pieces of the lemon scone.
9:30 – an egg white to get my through my meeting
1:30 – veggie chili
7:00 – went to tran's parents house and had spring rolls, and some soup! YUMM-O
5:00 – worked on shoulders, then elliptical for 30 minutes
7:00 – went to starbucks…so HUNGRY. i halved a ham, egg, sandwich with peter. and i got a skinny vanilla latte. im not liking the sandwich.
10 – 2 egg whites
12:45 – i got lazy so i didn't go to the gym. went to togos, and got the half sandwich and soup meal. vegetarian soup and ate 3/4 of my honey wheat lemon tuna sandwich.
3:00 – dried tamarine
7:00 – aah this is so bad, but we went to costco, and i ended up taking 4 bits of tran's polish dog. and then i ate most of the churro.
i didn't wake up to go to the gym this morning
7:00 – tall soy chai tea latte with extra foam and an egg white
9:30 – oatmeal and some pretzels
12:30 – veggie chili
2:30 – half a cupcake, half a cake pop from saturday's shindig
5:00 – lots of tamarine
7:00 – one slice of whole wheat pizza and salad.
7:00 – worked on biceps, then ran 5k. glad i went to the gym. worked off all the sweets i ate over the weekend!
9:00 – BANANA
12:00 – went to la milpa. i had their beef soup with flour tortilla. YUMMY!
3:00 – a cupcake and some chocolate!
7:00 – veggie chili