sle – Tuesday, July 15, 2008

15 Jul

7:00 – half of my grande soy chai tea latte, 1 hard boiled egg, and half of my ginger nut bar

10:30 – other half of my ginger nut bar

11:15 – did bootcamp for 40 minutes, then worked on back for another 15 minutes

1:00 – steamed vegetables with soy chips

3:30 – pineapple, grapes, and cantelope

4:20 – did 4 SELF strengthening exercises(2 sets each) then went to my YOGA class.  it felt great!

7:30 – spaghetti(brown rice spaghetti), and a couple small bits of tran's steak. i also munched on tamarind and fruit

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