7:00 – ice grande non-fat decaf SFV machiatto
7:00 – half of my ice vanilla latte(medium) and 1 egg and 1 egg white
5:30 – got up to bike for 30 minutes. then i did 5 sets of hang power clean and split jerk. the last set i did clean and jerk instead of split jerk. used a 45# bar.
5:30 – i did yesterday's mainsite WOD because i didn't want to show my ugly face at the gym. argh, i hope these scabs go away REALLY REALLY SOON! thank god there are no events this weekend! So here's my results and i'm happy!! hahahaha.
5:30 – elliptical for 30 minutes. i really really want to do the WOD tonight, but we'll see if my facial f*'s me up or not.
Okay, since I'm sick of food, I want to eat healthy this week. That way, I can get my appetite back for Jan's Birthday dinners! hahahah
THE MAIN THING THAT I WAS MUNCHIN' ON OVER THE WEEKEND WAS CAKE POPS, CARBS, CLAM WONTONS, AND ???? IT WAS JUST A LOT OF FOOD, AND NOW I'M SICK OF IT.
Let's say yesterdays meals went to shame while getting my HAIR DID! Oh well, I was happy! Anyways, after indulging, it always feels good to workout the next day…harder and stronger!
- 400 m run ( treadmill at 6.2mph)
- 15 OHS (I think the bar I used for 35lb, I wish they would mark it hear at work).