sle – Mon Nov 30 2009

breakfast – fiber one cereal

lunch – shrimp salad

snack – popcorn and soy chai latte, plantation strips

dinner – veggie soup that my mama made.

went to morning xfit and did joshie

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sle – Sun Nov 29 2009

breakfast – fiber one cereal

lunch – veggie soup and ham w/ sweet potatoes

snack – m&m's, soy chai latte, gingerbread

dinner – pho w/ a little bit of noodles

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sle – Sat Nov 28 2009

soy chai latte

breakfast – ham, chocolate cookies(actually just picked out the rolo)

lunch – hawaiian ham sandwiches

snack – twix, cupcakes

dinner – thai food(spicy) w/ thai iced tea

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sle – Fri Nov 27 2009

soy chai latte, caramel machiatto

breakfast – omelet w/ blueberry pancake

linner – ham, cupcakes, creamy corn

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Happy Thanksgiving

turkey trot 10k

breakfast – fiber one cereal

snack – banana

lunch – ham, salad, creamy corn, papaya salad – lots of sweets(pie w/ ice cream, cranberry tart)

soy chai latte

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sle – Wed Nov 25 2009

breakfast – fiber one cereal

lunch – shrimp salad, and nibbled on some creamy corn..i couldn't resist!!

dinner – turkey, a little bit of apple pie, sweet potatoes, creamy corned

dessert- plantation strips and dove caramel

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sle – Tue Nov 24 2009

breakfast – fiber one cereal

lunch – leftover chicken and veggie soup

dinner – veggie soup…AGAIN, with some salmon

snacks – plantation strips

dessert – a few pieces of dove caramel…it was a rough day!

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sle – Mon Nov 23 2009

breakfast – fiber one cereal

lunch – shrimp salad w/ raspberry vingarette dressing

soy chai tea latte

dinner – chicken rotiserrie from costco and salad 

popcorn and plantation strips

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sle – Sun Nov 22 2009

super SORE

breakfast – soy chai and fiber one

snack – plantation strips and some popcorn

lunch – went to pho 54 and had the usually.  didn't eat ALL of the noodles, but i did eat noodles…blah.  had a cafe sua da too..haven't had that in awhile

dinner – turkey sliders, asparagus, and salad

genius me decided to make cookies for tran last night.  i had a few chocolate chip cookies.  they were nice and warm…mmmmMMMMMmmm

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sle – Sat Nov 21 2009

breakfast – fiber one cereal and two egg whites

worked out at the box.  Jaye's nasty 32 WOD

lunch – crab and veggie soup

snack – popcorn and plantation strips

dinner – beef soup w/ tons of veggies

dessert – 5 dove caramel chocolates…LOL

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