6AM – fiber one cereal
6:30 -5k
9 – 2 egg whites and 1 egg, soy chai latte
12 – chicken veggie soup and an apple
snack – small bag of almonds, cashews, and cranberries
5:00 – lumberjack 20
7:00 – seafood stir fry w/ asparagus and bok choy
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