5:00 – Workout #1
- Deadlift: 5/3/1/1/1 – 135#/155#/175#/195#/200#
I did some video of my air squats and front squats. I'm going to post it somewhere to get some feedback. LOL. I started to do one world's WOD, and then gave up after 2 minutes because of my damn freakin' calluses. I should of cut them last night. I will cut them when I get home, and maybe I'll try to the WOD again tonight at the box(depends on how I feel). LOL. Since I didn't finish the WOD, I'm working out during lunch. Stupid me, I need to find the mental capacity to push through a workout even though I may be aching or hurting somewhere. I have to push through, otherwise I won't be able to finish at sectionals and get a big fat "DNF" next to my name. BLEH!
7:00 – Soy chai
10:30 – egg white scramble w/ lots of asparagus, brussel sprouts, and mushrooms.
11:15 – Workout #2
- Ran 2.5 miles at 7.0mph w/ incline of 2. Walked another .5 to cool down
12:20 – chicken salad with trek mix and extra cranberries
1:10 – uugh, why are the afternoons so hard. i can't stop eating. grapefruit.
2:10 – uugh, pineapple..im getting sleepy!!!
4:30 – i think i munched on some chicken sausage while i was cooking it.
6:00- asparagus and brussel sprouts w/ a piece of curry chicken from tjs. mangoes and pineapple for dessert.
7:00 – got to the gym and just worked on fs and hspus.
