5:00 – Workout #1
- Warmup: 400 m run
- Thrusters: 45#x7, 65#x5, 75#x3, 75#x3, 80#x3
Wasn't that great of a workout. I'm getting sore, tired, and I just want this weekend to be over with. I was going to do OHS and run, but I'll go back later and do it.
6:30 – Whey Protein w/ water
9:15 – veggie egg white omelet – same as always.
12:20 – romaine lettuce w/ grilled asparagus and a small apple
2:10 – half an orange…it was dry, not very satisfying. BOO!
4:00 – paleo kit
7:00 – chicken soup(little strips of chicken), then i munched off of tran's beef stew. just had the beef and carrots. dessert was jackfruit
