Today is CRITICAL! LOL. I weighed myself this morning, and the numbers look good. BUT, I have a long day ahead of me w/ a sushi lunch w/ coworkers and going to the SJ SHARKS game tonight. Must be good!!!
5:00 – Workout #1
- Warmup: 400 m run
- Dirty Flirty Thirty Birthday WOD for Jan Marie. It was basically Filthy Fifty, but cut down to 30 reps. Finished in 18:25 rx'd.
6:40 – Green tea w/ ginger
7:20 – a small serving of sweet potato and crab meat mixed together.
11:30 – Sushi Tomi – Bento box w/ chicken teriyaki(sauce on side,so i dipped a bit), and hamachi sashimi
5:30 – bbq pork
6:30 – chicken cobb salad from peggy sue's
9:30 – handful of roasted peanuts, and a piece of teriyaki chicken(BAD BAD BAD). I was at the sharks game though.
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