I weighed in this morning. My weight is 115.6. Not much of a movement, but I do feel less bloated, and seeing a little bit more definition. The chubs around the abs are still annoying, and it’s still bigger than I want it to be. I’m going to get Melatonin to see if it will help my sleep.
6:15 – Walked for 10 minutes on the treadmill, then worked on Back Squats.
10×45#, 10×65#, 10x 85#, 8×95#, 5×100# I wasn’t sure what I was doing. I didn’t feel much of a sweat, so I feel like I didn’t get a good workout. I always second guess myself when I do JUST strength! I feel like running on Saturday now.
8:45 – Breakfast: 3 fried eggs with roasted veggies. There was lots of veggies. I’m suppose to eat half an avocado, but I can’t finish it. Maybe I’ll finish it later with lunch.
1:00 – Lunch: Beef patty with spinach salad. Finished the avocado from this morning. I didn’t put olive oil today. Instead I replaced it with pico de gallo.
5:30 – Dinner: Dinner was early tonight, because I was going to get hungry if I waited until 7 to eat. I should of just waited. I had about 85% of the chicken with roasted veggies. Then after I put Mason to bed, I had 3 eggs and some pork from the braised pork dish that I made for Tran! ICK! I was definitely full.