AAh, what a genius I am. I brought two left feet to work. LOL.
I felt great this morning. The first day is always the hardest when getting back on track to eating clean, but I did it! I might have eaten too much protein for dinner. I need to add more fat into my snacks.
6:00 – 4×3 min intervals trying to get the highest pace. My highest pace was the 4th one of course at 7.5mi/hr. I did this on the treadmill w/o any incline.
11:35 – Brunch: Been so busy trying to fix this issue with my code that I dont have time to get out of my seat and warm up my food. How sad is that! 1 egg white plus chicken/shrimp soup similar to yesterdays breakfast.
2:50 – Lunch: Beef brisket with salad-same lunch as yesterday.
5:00- Snack: I had some chicken breast, a little bit of avocado, and 3 slices of salami
6:30 – Dinner: Roasted chicken breast with roasted veggies. A small serving of sweet potato fries