AAAH, half way there. I think I’m eating too much. Well just on the weekends. Too much protein w/o enough fat or carbs. For example, we went to lunch on Saturday and all I had were ribs. They didn’t have any veggies that I could order(their salad sucked!). I weighed myself this morning for the challenge and I was 119.2. So, .2 pounds up. BLEH! I was starving Sunday morning too, and felt like crap. There were so many times were I said I was going to get comfort food, because my throat felt nasty. But I knew if I had “comfort” food, it would taste like shit.
I had two large bowls of cocido this weekend(dinner on Saturday, lunch on Sunday). So yummy! I can’t wait to try the Bison pot roast I made last night. This week I am really going to focus more on eating MORE FAT and just enough protein. If I’m hungry, eat an avocado. I must stick with the palm size protein.
5:00 – CFPA
Strength: Clean. My CLEANS SUCKED ASS TODAY! My hips were not opening up wide enough. I failed on 98#s!! WTF! My PR is 120, so why did I fail at 98#s. It just sucked all around!
Metcon: 10->1 of KB Swings(1 pood), Chest To Bar Pull Ups, Push ups – Time: 9:41
8:45 – Breakfast: a slice of chorizo mini fritatta(so GOOD!!!), and 1 serving of veggies. Also had 1/4 of an avocado.
12:30 – Lunch: 4 slices of tri tip and lots of veggies!!!!! I’m freakin’ full. Or is it because of the belt around my waist.
3:30 – Snack: 1 egg white and 1/4 of an avocado
6:00 – Dinner: Bison pot roast with sautee kale. This dinner was so yummy!