is it friday yet?!

23 Sep

7:00 – banana and some coffee

9:00 – fruit lather
11:30 – aaah, one of the hardest runs i had to do, even though it was the same shit.  it was hot, and my left heel was bothering me.  but i finished, and it felt good afterwards.  i worked on biceps after the run.
1:15 – had a small portion of turkey chili.  YUM, i haven't had this in forever!!!  i'll eat my salad after the meeting.  munched on some pears too.
3:20 – half of my southwestern salad from tj's
5:00 – worked on 8 SELF strengthening exercises.
7:30 – a bowl of salad and a few pieces of steak that tran cooked up.  munched on some watermelon and fruit lather afterwards.

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