6 more days till the SF Half Marathon!

27 Oct

aaah, im soooooooooo not ready for this!  i know im going to be in pain afterwards, because I didn't train properly, but oh well!  it will be worth it!  i plan on running everday except for thursday because i'll be down in LA LA land.  I probably run a short 3 miler on Saturday before we head to the city.  It should definitely be fun!

5:00 – ran and did circuit exercises for 25 minutes.  then i worked on biceps with 7 SELF strengthening exercises.
7:00 – half of my coffee with a banana
8:15 – spinach omelet.
11:30 – ran with my coworker for 3.5 miles
1:00 – southwestern salad from trader joes.
7:00 – pigged out on pho yesterday.  it was sooo cold, i was craving it all day.
8:30 – two small bags of m&ms…yes i know…

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