5:00 – worked on triceps and some other arm exercises. then i walked uphill for 20 minutes on the treadmill. eeeh, i haven't done so well this week. i need to get more workouts in this weekend and next week before my trip. i can't let vacation mode get to me yet!!!
i got my hair did yesterday, so i didn't want to work out this morning. hahahha, otherwise it would get all messed up and i would of had to wash and redo it. lol.
5:00 – worked on shoulders and did 6 different toning exercises. biked for a good 15 minutes. lol
i woke up too late to work out this morning. BLEH!
This weekend wasn't too bad. I ran with my sister for about 3.5 miles. I did overeat at Poleng and had alcohol, but I will work it all off this week!
5:30 – worked on back and other arm exercises
5:00 – worked on biceps. went on the elliptical for 30 minutes.