sle – Tue Nov 04 2008

4 Nov

7:00 – coffee with banana and 1 hard boiled egg.

11:30 – ran 3 miles with my coworker.  i thought my left knee was feeling better, but i guess it's not.  i ended up walking the last .5 mile.
1:30 – california sourdough spicy turkey sandwich
6:00 – spaghetti with brown rice pasta.  i also had a few breadsticks from little ceasars.  it's freakin' sean's fault making jon and kim bring them over
8:30 – some candy at the game, and starbucks.

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