sle – Tue Nov 11 2008

11 Nov

5:00 – worked on triceps.  then i ran on the treadmill for 25 minutes.  in between running i did two sets of jump squats, kicks, and knee highs

7:00 – coffee and gluten free granola with yogurt
10:30 – 1 egg white.  my eggs stink says a coworker! hahah
12:00 – sardine kale salad…i forgot my dressing…BLEH!  then i had a portion of sweet potatoes.  
3:30 – let's see…i had chocolate!
5:00 – munched on some grapes and dried cranberries
7:00 – a small bowl of bun bo hue

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