sle – Wed Nov 19 2008

19 Nov

5:00 – worked on shoulders and did 6 different toning exercises.  biked for a good 15 minutes.  lol

7:00 – soy chai tea latte with 1 egg white
9:15 – half of my cliff bar
10:30 – 11 – been noshing on the rest of my cliff bar
11:30 – my company had a thanksgiving lunch. i had two slices of turkey, a little bit of mashed potatoes, and lots of greens.  then i had a carrot cake.  yum.
2:30 – 1 chocolate
8:00 – i had some leftover shepards pie and a piece of naan

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