sle – Tue Mar 31 2009

31 Mar

7:30 – small cappuccino and apples/pineapples

9:20 – cashew almonds cranberries
11:30 – went to a sushi restaurant with some coworkers.  i ordered the chicken sukiyaki(chicken soup with veggies).  i only ate half of it, and hardly sipped the soup.  it was too salty.  also had a california hand roll(no rice), and a ebi something roll.  the ebi roll did have a little bit of rice.
1:30 – grapefruit and an apple.
5:00 – protein shake
6:00 – Team WOD, and I did the overhead lunges, back squats, and medicine ball cleans.  not the greatest workout, but eeeh whatevs!
8:00 – i made almond crusted chicken tenders with artichoke and some greens.

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