sle – Thu May 07 2009

7 May

Wow, last nights workout got me sooo tired.  I slept pretty good, and did not workout this morning.  I'm going to try to go during lunch.  If not, I'll do a double WOD day at Xfit again.  I really need to get some cardio in though.  I don't want to lose my running mojo.

7:30 – grande non  fat capp, an apple, and grapefruit.
9:15 – argh!  my coworker brought in stan's donuts.  i had half a glazed donut.  i'm trying not to eat the other half.  MUST BE GOOD!!!

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