sle – Mon Jun 08 2009

8 Jun

Hmm…this weekend I didn't do so bad.  I had more gluten than normal, but it was the weekend.  At least I didn't go too overboard with sweets.  Actually, I was suppose to reward myself with cold stone ice cream for working out 6+ times this week, but I didn't.  Maybe next weekend!

7:30 – tall CM, and an omelet with mushrooms, bell peppers, and spinach.
9:00 – belly bar
11:30 – ran 2 miles, walked the rest for another 20-30 minutes
3:00 – had a late lunch.  16 oz protein berry workout, and half a chicken subway sandwich.  i should not have gotten this, but i was hungry!!
5:00 – 400 m run, 15 wall balls, 15 box steps, 5 rounds for time.
7:00 – rock code fillet with mango, tomatoes, and green beans.  had some watermelon and popcorn for dessert.

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