sle – Tue Jun 09 2009

9 Jun

BLEH!  woke up at 4:30 and all packed to go do some cardio, but decided not too.  oh well.

7:00 – tall CM and some grapes.
9:15 – omelet with mushrooms, spinach, and bell peppers and a chicken breast patty
11:00 – two handfuls of almonds, cashews, and cranberries
1:30 – 1 serving of fish with string beans, mango, and tomatoes
2:30 – smoothie
5:00 – Team WOD which included tire flip, pull ups, box jumps, rope climb, wall balls, GHD extensions
7:30 – brown rice spaghetti, watermelon, and a belly bar.

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