sle – Tue Dec 01 2009

1 Dec

6:00 – fiber one cereal

2 mile run at 6.0-6.2 mph
8:30 – soy chai latte.  forgot my lunch, so i ended up buying a feta spinach wrap from starbucks, and didn't eat much of the wrap..just the insides.
lunch – egg whites and veggie soup
snack – popcorn, and a tall soy chai latte(went for a ride so mason could sleep, lol)
dinner – steak w/ asparagus and salad
took tylenol cold medicine because i was feeling a sore throat coming on.
xfit and did max hang power clean, and a short WOD

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