sle – Thu Dec 03 2009

3 Dec

breakfast – fiber one cereal w/ 1 egg white

ran 2 miles between 6.0-7.0, i mainly worked on speed
snack – 3 egg whites
lunch – went to sweet tomatoes w/ jan and had salad and soup.  we made it out of there w/o looking at the bread section. lol
snack – plantation strips and popcorn
dinner – chicken meatballs

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