sle – Mon Jan 11 2010

11 Jan

I was good all weekend except for my egg tarts last night.  WHY DID I TELL SEAN TO BUY ME SOME!?!?!  I ate them all, no dinner…LOL.

5:00 – worked on back squat. 77% of max. (5×5) 55#-65#-75#-85#-90#.
6:00 – 1 egg, banana, and soy chai tea latte
10 – another egg and some nuts
12:00 – 3 rounds 15 snatch and 50 jump c2b pull ups.  i didn't really time myself because i was using a really light bar to work on form.  still worked up a sweat.
1 – steak salad and an orange

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