sle – Mon Feb 15 2010

16 Feb

9:00 – did Annie, untimed.  Worked on ring dip holds.

5:00 – max rep c&j in 5 minutes.  used 90#.  should of done 95 or 100.  then did a team wod.  knees are still sore.
i ate pretty well today,but dont remember everything that i had.

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