Woke up hella early to get my day started. I'm going to eat some form of protein today, but just at dinner. We'll see how it goes. MUST REMEMBER: SMALL PORTIONS(4oz at most)
5:00 – Workout #1(Unlimited WOD)
- Front Squat + Jerk: 5-5-5-5-5(all 5squats then 1 Jerk) – Weight was 45#-65#-75#-85#-95#
- 100 KB Swings, top of every minute do 4 burpees. I used the 20KG bell, took 14:40
KB Swings were difficult. I'm not sure if all of them were legal, but I pushed through. I was going to give up at 25 and 50, but I didn't! MUST PUSH THROUGH!
7:00 – Whey protein w/ water- BLEH, and a couple of carrots to wash it down with.
8:00 – 1/3 of my egg white veggie omelet from Hobees. SO FREAKIN' YUMMY!
11:00 – picked out the veggies from my omelet and ate all of it. then ate some of the left over egg white.
12:00 – Workout #2
- 3 rounds not for time: 500 m row, 30 GHD sit ups
1:30 – on the road running errands, and got hungry, so i had 1 egg white and some carrots.
3:00 – mangoes
7:00 – broiled tumeric and dill basa. this had some salt in the seasoning that i made. i ate it with lettuce, cucumbers, and mints. dessert: grapefruit and some grapes
Ramblings of a Crossfit Mom 
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