sle – Friday, April 09, 2010

9 Apr

5:00 – Workout #1

    • Warmup: 200 m run
    • 4RFT: 5 deadlifts(155#), 15 K2E, 25 Jumping Pull-ups (C2B) : 19:26

Wanted to go back and do DT later, but I think I'm tired.

8:30 – scarfed down my omelet.

 

 

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