sle – Thu Apr 22 2010

22 Apr

5:00 – Workout #1

  • OHS – 35#(5), 55#(5), 65#(5), 75#(3), 75#(3), 65#(3)
  • 7 RFT – 7 power snatches, 7 box jumps – 11:58.  Did the first two rounds rx'd(65#), but did the last 5 rounds @ 55#.  Form was not good the first two rounds.

12:15 – Bitched out of my second workout today.  Had a bowl of beef cocido soup.

3:45 – paleo kit, and grapes

7:00 – cauliflower fried rice w/ chicken sausage pieces.  had a piece of left over pork, a few slices of steak, and pulled pork that i made for saturday.  ATE WAY TOO MUCH!

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