A quick recap of what I ate yesterday.
Breakfast: Coffee with heavy cream. A few hours later, I munched on chicken and gravy with some sort of veggie. I forgot.
Lunch: Leftover flank steak with green beans. This was dinner from the night before.
Dinner: Niman Ranch pork chops wrapped in bacon. I got these from costco and dunked them in the Sous Vide this morning. I left them in at 140 degrees, but I think I will do it at 130 next time.
Dessert: 4 squares of dark chocolate. Yes 4 squares. I blame it on being hungry after lunch and didn’t snack on anything until I got home. I ordered some Primal Pacs, so I shouldn’t have to resort to chocolate the next time.
Knocked out after I put the kids to sleep.