Today we worked on our Handstand Push Ups again. Jackie and I used the blue on blue band for two sets of 5. Then we moved over to the wall. I got 3 one time, then the other two sets were only 2. Gotta work on these.
100 Air Squats 1000m Row 800m Run
The squats were easy, just need to be faster. Tried to push through as hard as I could with the row, but just not fast enough. My legs were burning for the 800m run. Thought I could make it back to get under 11 minutes. Nope, not close. My body was just yelling at me, telling me to stop. Mind over matter right?
Result: 11:25 RX’d