I hope everyone enjoys their Valentine’s Day. Nothing special planned for today, because we don’t really celebrate it. Just trying to show more love to the people I love. 🙂
I got to my work gym to do a walk for 35 minutes. Slight incline at 5% and speed at 3.1mph.
3:10PM(S) – 4oz of chicken breast with 1.2 oz of cashews
6:15PM(D)- I bought some wild caught alaskan cod on Sunday at the Campbell Farmer’s Market. It weighed about 6oz but after I dunked it in the Sous Vide and it shrunk. I wasn’t going to eat it all, but I did. Sides were nuked broccoli and garlic mashed cauliflower. Yum.
Knocked out at 8:30. Yeah…not so exciting V-day.