It was a busy Monday and I barely made it out alive. I overate, and that’s not a good thing. Must tighten up for the next 6 days.
6:00AM(S1) – SFH Whey Protein with 1 tblsp of flax seed
11:35AM(S2) – I know, I’m eating this a bit late, but I was stuck in meetings all morning. 3oz of Grassfed Ground beef with 3.5oz of roasted sweet potatoes.
4:10PM(S3) – 3oz of chicken breast with 14 macadamia nuts. ICK!
6:30PM(D) – Okay, dinner was sort of bad meaning I ate more than I should have. I had the plate below, pan fried wild salmon with braised cabbage and sauteed kale.
But I didn’t stop there. I went back for maybe another ounce of salmon, and then picked at some chicken drumstick pieces that hubby had. Ugh, I couldn’t help it but I felt super hungry!