Today has been the hardest day for fasting. I’m not sure what it is. Maybe because I didn’t really workout, so I had a lot of time to kill. I could not focus at work, even though I had work to do. I didn’t sleep very well last night. I woke up at 2AM, and didn’t fall back asleep until 4. Once I got to work, I walked for 45 minutes on the treadmill. Active rest day.
12:00PM(S1) – Two small pieces of chicken jerky
3:00PM(S2) – I should not of done this, but I munched on some macadamia nuts and more chicken jerky. It wasn’t much, but I did it.
I made it out alive, barely. Hopefully I didn’t go over my macros.