Today was another off day. I really need to stay disciplined. All this junk in the abs is really annoying me and makes me want to say F* it. It’s not like I went completely off track today, but I didn’t stay on track and I couldn’t control my dried cranberry munching! I almost killed a whole BIG bag of cranberries. Almost!
Anyways, the stay started off great. I went to iHOP with my coworker for breakfast(after my WOD). I got an white egg omelet, ate a little bit of fruit(didn’t eat the watermelon), and then got back to my desk and ate my sweet potatoes.
My coworker was bulllying me to eat a cookie. He got it for me and was pressuring me to eat it in front of everyone. I kept denying him. I ended up taking the cookie and throwing it away. He said a cookie was not going to kill me. No, it won’t, but I’m trying to think of my goals here. Yes it would of tasted good, but it would just add onto the fat that I’m gaining.
Late night snack was cranberries. These cranberries will be the death of me.