Friday’s Workout

26 Aug

3x500m Row

Yup, we definitely got comfortable with the rower today. Here were my times

The first round was good, and I got a PR! Yahooo!
1:58

Second round, not so good.
2:06.1
Third round, I wanted to give up!
2:07

18 Burpee penalties for me. I did way better than October!

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